Health

New Beginners Tai Chi Series with Thomas Garbarino March 14-June 13 Thursday 5:30-6:30 

Tai Chi Chuan (Taiji Quan) is an ancient form of martial art that has been practiced for both health and self defense. It can be practiced for recreation and to increase strength, flexibility, and vitality well into old age. Tai Chi Chuan is not performed in the same manner as most western calisthenics or sports. It requires a tremendous amount of mental and physical concentration and control. Tai Chi Chuan is often described as a moving meditation. After practice, one feels invigorated, clear-minded, and peaceful.  
   

Krista Oarcea, founder of Evening Star, and her partner Mark Morey, will share about end of life and after death care options that are loving and legal.

The choice of by-passing the funeral industry and staying in the home is slowly becoming more popular across the country as an economical and relational alternative. It brings peace to many folks to know that we can make choices about our own death that reflects the character and values of how we live our lives.

Flushing your prescription medications is not safe for the environment. Medications thrown in the trash or left in your home could end up in the wrong hands. Three Prescription (Rx) Drug Drop Boxes are now available in Windham County. Safely dispose of your prescription medications (pills and patches only) at the following locations:

Brattleboro Police Department: 230 Main St., Brattleboro (24/7)

Bellows Falls Police Department: 170 Rockingham St., Bellows Falls (24/7)

Windham County Sheriff’s Department: 11 Jail St., Newfane (7am-10pm daily)

At BAPC, we’re often asked by parents, caregivers and educators, in our community, to share tips and strateges for preventing youth from experimenting with drugs, alcohol and other substances. Many parents are aware that teens often have a prevelant misconception about the safety of experimenting with substances including marijuana and prescription drugs.

Southern Vermont Orthopaedics and Sports Medicine will
present a free talk about shoulder injuries by Dr. William Vranos on Thursday,
February 28 from 6:00 – 8:00 PM in Brattleboro Memorial Hospital’s Brew Barry
Conference room.