Re-Create Yourself
Our species is living longer and that means that we have to become creative as we look for ways to exercise and stay mobile during our advancing years. I started inline skating more than 25 years ago and it has always been my go-to exercise.
But bodies change and age takes its toll.
I had hoped to keep skating as long as I could walk but that proved to be an unrealistic goal. Osteoarthritis has forced me to recalibrate my expectations as I try to deal with worn out joints and spine and spinal cord issues.