Holistic Expo ~ A Complementary Trail to Wellness

Holistic Expo free and open to the public to experience the many complementary options offered to improve your health and wellness. Experience mini sessions, as well as 30-minute educational discussions. Reiki, Medicinal Herbal Remedies, Bowenwork, Reflexology, Massage, Astrology, Expressive Arts Therapy, Clinical Hypnosis, Dowsing, Spiritual Soul Readings & Counseling, Herbal Products with Counseling & Nutrition.

Friday November 13, 2015
11am – 4pm

The River Garden
157 Main Street
Brattleboro, VT 05301


Dosa Kitchen Transitions

Thanks to everyone who has come out to eat at Dosa Kitchen this season! 

Our last day parked at Grafton Cheese Village will be this Saturday, 10/24.

Then we’ll be taking Dosa Kitchen indoors to the Brattleboro Winter Farmers’ Market, Saturdays from 10-2. Stop by Friday or Saturday before we pack up the truck, where we’ll be making our sunshine squash masala and green tomato chutney. And pick up a Dosa Dollar to use at the winter farmers’ market. We’ll be open 10-2 both Friday and Saturday. 


Firefighters Speakout

NYC Firefighters Speakout
     Evidence of fraud and cover up is disclosed.
                                      Official 9/11 story is challenged.


Snow at iBrat HQ

Well, that was somewhat unexpected. Some snow at HQ on Cedar Street today.

Surprised cats came to the back door, wanting to come back in after expecting to be out most of the day. Both were covered with snowy ice pellets.

Did you get some flakes, or was this a micro-weather event?


BMH Presents Lower Back Pain Workshop

As part of its commitment to community wellness, Brattleboro Memorial Hospital will present a workshop examining different perspectives on treating lower back pain. of and Brett Hynninen, MD of Pioneer Spine and Sports Physicians, West Springfield, MA will be the co-presenters of “We’ve Got Your Back” on Monday, October 26, 2015 from 6:00 PM to 8:00 PM in the Brew Barry Conference Center. The workshop is free and open to the public, refreshments will be provided.

Wayne Temmen, PA-C and Brett Hynninen, MD


Desperately Seeking…

Well, maybe not desperately but thought I’d throw this out there. If anyone in ibrattleboro land has any used legos that their kids have outgrown and they’d like to sell, I’d be interested in them. My grandson has just gotten into them and new sets are crazy expensive. I’d like to do a combination of some new and some used. Amazon has many “used’ legos but, as I sadly discovered- they are more often than not rip offs of actual Legos and don’t even fit with the real ones. Or they are being shipped from Malaysia or Tokyo- we’d be waiting months and who knows the quality.  I’m not looking for any rare or collectible Legos – they’re for a 6 year old- just thought someone might have a bag of them hanging around – waiting for someone in bare feet to step on them. Thanks!


The 34th Annual Design-A-Plate @ Brooks Memorial Library

Don’t miss the 34th annual Design-a-Plate workshop on Saturday October 17. Stop in any time between 10:00 a.m. and 4:00 p.m. to make a 10-inch melamine plate or 20-ounce melamine bowl.  Each item costs $6.00. Cash and checks made out to Brooks Memorial Library are accepted. Plates and bowls will be ready for pickup in December, just in time for holiday gift giving. Design-a-Plate is great for children of all ages and a fun measure of your child’s changes through the years. The workshop will be held in the Meeting Room. For more information, please call the Children’s Room at 802-254-5290 x110.


Annual Harris Hill Ski Jump To Be Held February 20 & 21, 2016, In Brattleboro, Vermont

The Two Day Event Will Include the USASJ U.S. Cup Finals

Brattleboro, Vt. – The Harris Hill Ski Jump, the only Olympic-sized, 90-meter ski jumping hill in New England, will host its annual two-day ski jumping event February 20 and 21, 2016. The event will feature the Brattleboro-specific Fred Harris Memorial Tournament and the Pepsi Challenge, and the weekend will also serve as the U.S. Cup Finals of the United States American Ski Jumping (USASJ) series.

Founded in 1922, the annual jumping competition held on Harris Hill attracts several thousand spectators each year not only to watch local jumpers reach great heights but also to view world renowned jumpers soar in the sport of ski jumping. Seven different countries were represented at last year’s event.


SV GOOD EATS Magazine Published By Reformer’s Parent Group, Media NewsGroup

Did anyone else pick up the GOOD EATS little mag that the Reformer’s parent group put out?  

Nice little article on local foodscene stuff with a decent writeup about bakeries by Cicely Eastman.  Some tasty sounding recipes on other pages I intend to try are on other pages.

However, a small quibble – they used a European bakery photo to illustrate the local bakeries on page 4.  Notice the signs in front of the baked goods have prices listed in Euros.


BMH Offers Free WRAP Wellness Workshop Series

Brattleboro Memorial Hospital is offering a WRAP () workshop series scheduled on Oct 16th (3-8pm), 17th (9-6pm), 18th (9-5pm) in Brew Barry Conference Room 2. This free workshop, conducted in three sessions, provides participants with tools to deal with life’s complications and to plan for the inevitable bumps along the way.

WRAP was developed in 1997 by a group of people searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. It is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address all kinds of physical, mental health and life issues.


Old Carrot Cake Recipe Sought

I am looking for a carrot cake recipe that makes the old style cake — dark (a warm brown color), dense, moist cake,  (high carrot content, I think) and definitely NO PINEAPPLE OR COCONUT.  Raisins and walnuts definitely OKAY.  While the newer recipes are more like regular cake, they are not the carrot cakes from the 70’s that I remember and love (and are no match, either, as far as I’m concerned).  .Does anyone know a local bakery who does or would make one with these requirements?  This is for a 60th birthday, and the birthday girl really wants to relive the carrot cake experience.

Thanks for any leads or recipes.


Ayurvedic Practitioner Recommendations?

Would really appreciate recommendations for an ayurvedic pratitioner. Brattleboro area preferred, but will travel anywhere in New England to get excellent care. It would be a big plus to find an ayurvedic practioner who accepts Medicare. 

In addition to the recommendation, it would be particularly valuable to understand why you have made a particular recommendations.

Thanks.


How Do You Want To Be Remembered? What Will Your Legacy Be?

Each of us, regardless of our age, has a need to be known, to be remembered, to feel that our lives made a difference and to express our values and our love.

Many of us may have prepared legal wills to distribute our belongings after we die. But few of us have considered leaving a spiritual/ethical will: a record of who we are, a document that can be offered to loved ones either while we are still alive or after we are gone.

Brattleboro Area Hospice invites you to explore and reflect on your legacy in two free events with Claire Willis:


New Midwife Joins Brattleboro OB/GYN

Brattleboro Memorial Hospital is pleased to announce that midwife Emily Martyn, CNM has joined the staff of and is accepting new patients.

Martyn received her Bachelor of Arts in Dance from Kenyon College in Gambier, OH, her Certificate in Nursing and Masters of Science in Nursing from Yale University School of Nursing in New Haven, CT.

Martyn says that her background in movement and dance piqued her interest in nursing as a career. “I have always been interested in human bodies, in how they work and move. “As a dancer I have seen how humans have an innate sense of what is good and right in their own bodies. I was drawn to being a midwife because I get to help my patients find that in themselves, pregnant or not, and help them advocate for their own bodies.”