Qigong for Healing and Living Fully

with Thomas Garbarino, Lic.Ac, M.Ac.

You are your best healer! Come learn how each and everyone of us is born with the innate gift to heal ourselves. In this half-day intensive, you will experience simple and profound ways to awaken your body’s innate healing ability while deepening your capacity to relax and enjoy your life more completely. Participants will leave with a renewed and empowered sense of health and well-being. All are welcome; no experience required.


Wednesday Market Open This Wednesday

For your local eating pleasure we have extended dates for the Wednesday Farmers’ Market: OPEN TOMORROW! 10- 2 downtown by the Coop.

Please come visit and support the delicious hard work of Lost Barn Farm, Deer Ridge Farm, and Anon’s Thai. There’s both yummy storage crops and fresh greens for your cozy fall meals.

Saturday Market: LAST MARKET October 25th. Outside on Rte 9, West Brattleboro, 9-2, Rain or Shine!


Beloved Holton Home Cat Missing Since October 15th!

Pumpkin has been a long term resident of Holton Home on Western Avenue, where he has been a great source of joy to all those who live there.

Sadly he went missing on October 15th.

Pumpkin is an adult male short- haired orange tabby. He is extremely friendly and frequently travels through the surrounding neighborhoods. If you have found him or seen in your neighborhood please call 254 4155 or email 


Of Money, Politics, Unions and You!

 Meet “Porkorate Paul”, the enormous big pink pig seen squatting in the bed of a sign and slogan covered pick-up truck, puffing a cigar. He came to Brattleboro this Monday morning, October 20th, on one of his many stops throughout New England.  His purpose: to parade his pompous presumptions of wealthy entitlement over the lower echelon (that’s us).


Missing CSA Delivery

If anyone is missing a CSA delivery it is sitting in my back porch at the corner of Myrtle and Cedar.  It arrived yesterday afternoon and I would hate to see it spoil.  I raise my own veggies, so i do not need it,


Retreat Tower Questions

I took my young sons up to the Retreat Tower this past Tuesday — it was their first visit.  I’ve never been inside, but have heard that it is opened to the public now & then.  Does anyone know if there are fixed dates that it’s open, or where one can find out when it will be open?  The boys are dying to have a look inside and climb to the top for a view of the area.


Brattleboro Citizens’ Breakfast Invite: Oct 24 – “Medicare Facts & Medicare Fraud”

The next “Brattleboro Citizens’ Breakfast” is planned for Friday, October 24,  2014 at the Gibson Aiken Center, downstairs, hosted by Senior Meals. Doors open at 7:30am.

This month’s presentation will be given by Kelly McElheny, Southern VT Volunteer and Outreach Coordinator, Community of Vermont Elders – SMP Program.

The Vermont Senior Medicare Patrol (SMP) program is a federally-funded volunteer and education program designed to help protect Medicare beneficiaries from becoming the victim of healthcare fraud, error or abuse. The SMP message “Protect. Detect. Report.”, is delivered through the support of volunteers throughout Vermont. This program is helpful to those just turning 65, already on Medicare or caregivers and families.


Schedule a Home Energy Audit Today! Do It For Kitten

Your house is drafty and your kitten is cold. It’s time to do something about that. If you’re a Brattleboro homeowner, schedule a home energy audit today and learn how you can save money and make your home more comfortable. Contact Brattleboro Town Energy Coordinator Paul Cameron to get started. 802.251.8135 or pcameron@brattleboro.org. Do it for kitten.

This is a project of the Brattleboro Energy Committee. Please watch and share this video on social media sites, email, blogs and list serves. Thanks!


Dosa Kitchen: South Indian Soul Food Open All Weekend

What is a dosa?

Dosa is a fermented lentil and rice crepe that millions of Indians eat every day. Now you can enjoy them without leaving the state of Vermont.

Dosa Kitchen serves from-scratch dosas with a a rotating menu of curries. Our meat is free-range, and we always have a vegan option. All our food is gluten free and we support our local farms.


Brattleboro’s Representation at the Sixth Community Solutions Conference

Subject: Re: [climatechangecafe] CLIMATE CHANGE CAFE; Request for Support to Attend Climate Conference

On Sun, Sep 28, 2014 at 12:03 PM, Tim Stevenson <> wrote:

Lynn Russell has written that she feels it would be valuable to  have representation from our area at theSixth Community Solutions Conference; Climate Crisis Solutions: Curtailment and Community, that will be held in Yellow Springs, Ohio, 7-9 November.(see conference brochure below for details).


Free Parenting Education Classes (Children Ages 9-19) Being Offered Throughout Windham County

 Are you a parent or caregiver of an older youth or teen? You are invited to visit a new website for free upcoming parenting classes being provided in Windham County through the school year. While visiting the website, don’t forget to sign up for email updates to stay informed of future class dates and locations.

Currently the classes being offered are Guiding Good Choices (children in 4th to 8th grade) and Parenting Teens Wisely (children ages 10 to 19) for parents and caregivers FREE of cost. 


BMH Cardiac/Pulmonary Rehabilitation Program Recertified by Industry Leader

Brattleboro Memorial Hospital is proud to announce the recertification of its by the (AACVPR). BMH was recognized for its commitment to improving the quality of life by enhancing standards of care.

Cardiovascular and pulmonary rehabilitation programs are designed to help people with cardiovascular problems (e.g., heart attacks, coronary artery bypass graft surgery) and pulmonary problems (e.g., chronic obstructive pulmonary disease [COPD], respiratory symptoms,) recover faster and improve their quality of life. Both programs include exercise, education, counseling, and support for patients and their families.


Frederick Harrison Named BMH Center for Wound Healing Program Director

Brattleboro Memorial Hospital announced Frederick R. Harrison has been hired as Program Director for the BMH Center for Wound Healing

Harrison’s responsibilities include oversight and operation of the Center in conjunction with BMH’s partner, , to promote healing of complex wounds in place of amputation, maintaining quality of life for patients. He will also coordinate outreach and marketing with providers in the service area, stretching west from Bennington, east from Keene, and north from Lebanon, New Hampshire.


BMH Collaborates with Winstanley Solar Development

(WSD) and Brattleboro Memorial Hospital (BMH) announce an agreement to collaborate on the construction and operation of a 500 kilo-Watt solar power array on land owned by Winstanley Enterprises. The electricity generated by this array will serve the main BMH hospital building, and generate significant savings for BMH over the twenty-year term of the agreement.

This project is part of an initiative to bring solar power and utility savings to schools, municipalities and hospitals in the Windham and Windsor County region. WSD, a joint venture partnership between of Concord MA, of Waterbury VT and Powersmith Farm, Inc. of Guilford, VT, hopes to develop up to five 500kW net-metered solar arrays on individual lots in the North Springfield Industrial Park.


Raising Butterflies On The Porch

It was early September and I was standing on my back porch enjoying a bit of afternoon sunshine, when I saw a large butterfly, dusky winged but with the telltale tails of the swallowtail, fluttering down the driveway.  For some reason that I did not at that moment comprehend, she (for she it was) seemed fascinated by the two orange trees growing in pots outside.  She fluttered from leaf to leaf, never staying on one for long.  And then it hit me.  She’s laying eggs.  Oh no! She’s laying eggs in September in Vermont!  Which is how I came to have a family of giant swallowtail caterpillars on my porch, over whom I am anxiously watching as the nights get colder and their prospects as children of nature diminish….


Cultured Foods For Your Kitchen: Book Events and Localvore Tastings From Dosa Kitchen

Join local author Leda Scheintaub as she launches her new cookbook just out from Rizzoli, 

Learn how to incorporate ferments into your everyday cooking and enjoy a free sampling of ferment-centered localvore foods from , the South Indian food truck dedicated to our favorite ferment, the dosa (fermented rice and lentil crepe). Signed copies of the book will be available.


Qigong for Healing and Living Fully

QiGong for Healing and Living Fully
 with Thomas Garbarino, L.Ac, M.Ac.


You are your best healer! Come learn how each and everyone of us is born with the innate gift to heal ourselves. In this half-day intensive, you will experience simple and profound ways to awaken your body’s innate healing ability while deepening your capacity to relax and enjoy your life more completely. Participants will leave with a renewed and empowered sense of health and well-being. All are welcome; no experience required.