February was designated American Heart Month by the American Heart Association, and the first official observance was established by President Lyndon B. Johnson in 1963, to raise awareness of heart diseases—the number one killers of Americans, according to the CDC and to tell people about all the steps they can take to minimize their risks and improve their health.
From ANY device IN the Library, or from the comfort of your own home with your library card, visit the Exercise, Heart-Healthy Diets, and Heart Disease spotlights at the top of the Health and Wellness Resource Center to find information to help us all end the season with a healthful glow!
