You are your best healer! Come learn how each and everyone of us is born with the innate gift to heal ourselves. In this half-day intensive, you will experience simple and profound ways to awaken your body’s innate healing ability while deepening your capacity to relax and enjoy your life more completely.
Qigong is an ancient form of meditative movement that is over 5,000 years old. In China, qigong is one of the secrets to living a long and healthy life. The simple movements and breathing practices help relax the physical body, calm the mind and raise the spirit. It is an excellent form of preventative healthcare, and also used in treating major illnesses and minor ailments.
There are no special requirements or age limits to practice qigong, only a willingness to open your mind and learn. All are welcome.
This half-day workshop will be on Saturday, November 21st 1:30-5:00pm and will be at the River Valley Aikido Dojo
13 Cottage St, Brattleboro, www.rvaikido.org.
The cost is $65. To register and pay online please go to www.thomasgarbarino.com. Any further questions can be directed to: thomasgarbarino802@gmail.com.
