BarreWorks is a fitness class offered at HotWheelz Studio (www.hotwheelzcycle.com) in Putney (13 Kimball Hill) on Thursdays at 6 am. Not a dance class, not a Pilates class, not a yoga class…but Barre specifically works on lengthening muscles, developing core strength, and improving flexibility and posture.
A fast-paced 45-minute class encompasses all major muscle groups and is adaptable to all fitness levels. Barre is a natural complement to running, cycling and other cardio-intensive activities. The results are amazing; come check it out for yourself!
