with Thomas Garbarino, Lic.Ac, M.Ac.
You are your best healer! Come learn how each and everyone of us is born with the innate gift to heal ourselves. In this half-day intensive, you will experience simple and profound ways to awaken your body’s innate healing ability while deepening your capacity to relax and enjoy your life more completely. Participants will leave with a renewed and empowered sense of health and well-being. All are welcome; no experience required.
Qigong is an ancient form of meditative movement that is over 5,000 years old. In China, qigong is one of the secrets to living a long and healthy life. The simple movements induce a calm, meditative state that relaxes the mind, improves one’s health, and raises the spirit. It is also an excellent form of preventative healthcare while treating major illnesses and minor ailments. There have been numerous accounts among dedicated students of qigong who have successfully treated high blood pressure, insomnia, diabetes, cancer, multiple sclerosis, sports injuries and more. There are no special requirements or age limits to practice qigong, only a willingness to open your mind and learn.
Participants will learn:
– General principles in health and wellness (how we nourish our life-force and how it gets blocked).
-Simple, active Qigong exercises to help transform and revitalize your energy.
-Deeply relaxing meditations to open your heart and calm the mind
Come and give it a try
Saturday, November 8th 1-5pm
Location Brattleboro Shiatsu School
24 High St. Brattleboro, VT 05301
(located in the midtown mall, next to Backside Cafe)
There is an early bird special of $50
After October 31st the cost goes up to $60.
Call 802-387-3028 to register or do it directly online http://www.medicineforthepeople.org/workshops/qi-gong-healing-living-fully/.
