New Beginners Tai Chi Series with Thomas Garbarino March 14-June 13 Thursday 5:30-6:30
Tai Chi Chuan (Taiji Quan) is an ancient form of martial art that has been practiced for both health and self defense. It can be practiced for recreation and to increase strength, flexibility, and vitality well into old age. Tai Chi Chuan is not performed in the same manner as most western calisthenics or sports. It requires a tremendous amount of mental and physical concentration and control. Tai Chi Chuan is often described as a moving meditation. After practice, one feels invigorated, clear-minded, and peaceful.
Medicine for the People will be offering a new 14-week Beginner’s Tai Chi & Taoist exercise class, starting March 14th. The class will be held at 125 Main Street, Putney, VT, and will meet every Thursday from 5:30 – 6:30pm. The cost is $180 for the entire series or $65 per month. Classes will be taught by Thomas Garbarino, licensed acupuncturist, Chinese herbalist, and practitioner of Tai Chi Chuan and medical Qi Gong. Call for registration, and more information at 802-387-3028 or email info@medicineforthepeople.org.
