Belly Dance for Core Intelligence: Our core is much more than the surface abdominals, connecting down to our pelvic floor and back and around to our sacrum. Learn how to utilize basic belly dance exercises and moves to build deep core awareness, strength, and control without ever having to do a crunch or sit up.
Belly Dance for Creative Expression: Dance is a universal form of expression and belly dance is ancient, drawing on the social and ritual dances of many cultures. This class will provide a safe space for dancers of all levels and abilities to explore dance improvisation and creation through the language of belly dance. No prior dance experience is necessary. Please wear loose or stretchy, unrestrictive clothing.
Cyndal has over 20 years of dance experience. She has taught at Jacob’s Pillow, Smith College, Landmark College, and grade schools regionally. She co-founded The Sovereign Collective with which she performed and taught nationally. She was also one of the co-directors of Firekeeper Productions and toured the mulit-media production “The Mabel Story” throughout New England. She now directs and manages SoBo Studio in Brattleboro. Cyndal loves to share the joy of dance with people of all ages and abilities.
Belly Dance for Core Intelligence and Creative Expression
Medicine for the People, 125 Main Street, Putney, Vermont
February 8, 1-4 PM
$35
Call 802-387-3028 or email us at info@medicineforthepeople.org to register
