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Yin Yoga class


Date & Time: 
Nov 1 2017 - 5:30pm - 7:00pm

Healixyoga is thrilled to introduce Heather Franchino who will be offering a weekly yin yoga style practice on Wednesdays from 5:30-6:45PM. Balance your internal energies with this gentle, meditative practice which is completely accessible to all. Poses are passive and held for 1-5 minutes, with the intention of softening and melting. Many poses use props for added comfort and ease in letting go. Embrace the cool stillness of your yin in this sweet reflective, meditative style of yoga practice. This is the perfect class to complement other elements in your personal fitness routines, as well as, standing alone as a restorative and stress relieving weekly practice. No experience is necessary. This class will be offered on our Monthly Sunday Workshop (11/19 and 12/17) as an opportunity for you to try out this new class! ​

Location

healixyoga
452 south main street
brattleboro, VT
United States

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