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Oil-Free Dressings & Dips


Date & Time: 
Aug 21 2017 - 6:00pm - 8:00pm

A whole food
plant-based diet includes fat, but not oils, which are extracted from whole
foods and so not considered whole. In this class participants will learn why
cardiologists suggest avoiding oil in the diet, and we will prepare several different
dressings and dips using such ingredients as avocados, cashews and sesame
tahini as whole food substitutes for oils.

Instructor:
Marilyn Chiarello

Cost: $5; $3
Shareholders

Location: Co-op
Cooking Classroom

You must
register for this class: call 802-246-2821 or email msbfc@sover.net

 

Location

Brattleboro Food Co-op Cooking Classroom
7 Canal Street
Brattleboro , VT
United States
42° 49' 41.754" N, 72° 34' 25.14" W
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