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Welcome to iBrattleboro!

Welcome to iBrattleboro!
It's a local news source by and for the people of Brattleboro, Vermont, published continually. You can get involved in this experiment in citizen journalism by submitting meeting results, news, events, stories, reviews, how-to's, recipes, places to go, things to do, or anything else important to Brattleboro. Or, just drop by to see what others have contributed.

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Realizing Self-Compassion

Date & Time: 
Jan 3 2018 - 6:30pm - 8:30pm

Presented by Paul Rodrigue, MA, LMFT

This program is free and open to the public.

In this session, we’ll be exploring practices that establish and reinforce the habit of being kind to oneself, recognizing moments when suffering is happening, and how to take steps to alleviate that suffering. Among the ideas we’ll explore in this session is the difference between “sitting with discomfort” and acting to reduce that discomfort.

Wednesday, January 3, 2018
Brattleboro Retreat Education Conference Center
6:30 pm to 8:30 pm

Please register at: https://www.brattlebororetreat.org/realizing-self-compassion


Brattleboro Retreat - Education Conference Center
Anna Marsh Lane
Brattleboro, VT
United States
42° 51' 31.248" N, 72° 33' 44.9928" W
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